In this episode I chat with Ashley Soro. Ashley is an online fitness and nutrition coach and tranformation retreat leader! She helps women over 40 look and feel sexy in their skin...

In this episode we break down:

1. Whats happening currently with death of competitor & how athletes were marketed, photoshopping, unfair practices, etc.

2. Sheding light on how body dysmorphia is rampant, especially among the fitness industry & how unhealthy it is for society.

3. Ashley's journey with competing and how she overcame the extreme mindset and lifestyle

 

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Follow ASHLEY HERE