Ep. 283 - How To Regulate Your Nervous System, Postpartum Depression w/ Ali Levine
Hi Felicia Podcast
English - September 21, 2023 18:43 - 45 minutes - 83.6 MB - ★★★★★ - 171 ratingsHealth & Fitness entrepreneur business interview fitness health finance marketing entrepreneurship leadership lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 282 - Increasing Your Capacity For Discomfort in Business & Life w/ Mentor Kristi Chaves
Next Episode: Ep. 284 - The Soft Life Era Explained {Solo Episode}
In this episode I chat with Ali Levine (@alilevinedesign). Ali is your breathwork bestie that helps you wake up and embody through breathwork.
In this episode we break down:
Breathwork and regulating your nervous system Embodiment Postpartum depression
Ali is hosting a breathwork challenge! Sign up here
Interested in attending the upcoming Goddess Yoga Instructor Training weekend? Click here