Ep. 275 - The Unflustered Mom - Amber Trueblood Teaches Moms & Women How To Thrive
Hi Felicia Podcast
English - August 17, 2023 17:06 - 52 minutes - 95.7 MB - ★★★★★ - 171 ratingsHealth & Fitness entrepreneur business interview fitness health finance marketing entrepreneurship leadership lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I chat with Amber Trueblood, author of the Unflustered Mom: How understanding the five anxiety styles transforms the way we partner, parent, live and love (Pub date: June 6, 2023. Parenting Press), learned while homeschooling four boys and running her business as a Licensed Family Therapist.
She discovered five anxiety styles and is on a mission to help flustered moms learn the proper techniques to flourish and thrive.In this episode Amber can teaches you how to:
Identify their emotional triggers so they can feel less frustrated and anxious. Acknowledge and celebrate their innate gifts so they can feel more content and confident. Better understand the triggers and superpowers of those they care about, so they can feel more connected (and spend less time arguing, being misunderstood, and feeling hurt or upset). Implement daily preventative tactics and weekly tools to reduce overall feelings of stress and anxiety.
This was an awesome episode!
Make sure to follow AMBER TRUEBLOOD HERE
If you enjoyed this episode please rate and review! xo
In this episode I chat with Amber Trueblood, author of the Unflustered Mom: How understanding the five anxiety styles transforms the way we partner, parent, live and love (Pub date: June 6, 2023. Parenting Press), learned while homeschooling four boys and running her business as a Licensed Family Therapist.
She discovered five anxiety styles and is on a mission to help flustered moms learn the proper techniques to flourish and thrive. In this episode Amber can teaches you how to: Identify their emotional triggers so they can feel less frustrated and anxious. Acknowledge and celebrate their innate gifts so they can feel more content and confident. Better understand the triggers and superpowers of those they care about, so they can feel more connected (and spend less time arguing, being misunderstood, and feeling hurt or upset). Implement daily preventative tactics and weekly tools to reduce overall feelings of stress and anxiety.This was an awesome episode!
Make sure to follow AMBER TRUEBLOOD HERE
If you enjoyed this episode please rate and review! xo