Ep. 252 - Ayurveda and How You Can Use It In Your Daily Life w Hadlee Garrison

Hi Felicia Podcast

English - May 16, 2023 17:47 - 39 minutes - 71.4 MB - ★★★★★ - 171 ratings
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Previous Episode: Ep. 251 - When People Pleasing Isn't Really Worth It w/ Wini Griffin

Next Episode: Ep. 253- Inner Work, Losing Friends and Deciding To Take Up Space w/ Mindful Babe Valerie Adams

In this episode I chat with Hadlee Garrison (@happyhealthyhadlee). Hadlee is a health coach specializing in Ayurveda health, life coach, speaker and podcaster.

We break down :

Ayurveda and the doshas. How you can apply Ayurveda to your daily life. Best foods and exercise for the different doshas.

I hope you enjoyed this episode! If you enjoyed please rate and review~ xo

Follow Hadlee - CLICK HERE

Take the QUIZ!