In this episode I chat with Functional Medicine Expert Dr. Meg Mill.

We chat about :

The dynamics involved in hormone imbalance and how to fix them. STOP the Chain of Pain: How your headaches are contributing to stress on your body and creating more headaches. Different foods can trigger migraines and other headaches! Learn what foods you should be avoiding to keep your headaches away. 5 Tips to Sleep off your Headache: Learn five tips to sleep better, reduce stress and anxiety.

Loved this episode! 

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Click HERE to get on her Happiness Beyond Headaches waitlist:

 

@drmegmill