Did You Bring the Hummus? with Kimberly Winters artwork

Did You Bring the Hummus? with Kimberly Winters

76 episodes - English - Latest episode: 2 months ago - ★★★★★ - 7 ratings

Did You Bring the Hummus is a podcast to help you go vegan. Most importantly, we’ll talk about how to embrace this meaningful decision with fervor and fun. Episodes post every Monday on your favorite podcast app. Hosted by Kimberly Winters.

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Episodes

Episode 25 - Thanksgiving

November 15, 2021 15:46 - 27 minutes - 38.1 MB

Today I am talking about Thanksgiving, how to be kind to ourselves, the animals, and each other. Join the private Did You Bring the Hummus podcast Facebook group - vegans and non-vegans alike are welcome! You just need an open-mind and a willingness to get into the vegan world. Trolling and anti-vegan sentiments are not tolerated. https://www.facebook.com/groups/didyoubringthehummus/ Visit my website and enter your name and email in the pop-up to register for my Vegan at Thanksgiving live ...

Episode 24 - Happy World Vegan Day!!

November 01, 2021 15:21 - 18 minutes - 25.2 MB

November 1st is World Vegan Day, which kicks off World Vegan Month! Join me for a quick episode today where I talk about what World Vegan Day is and how we can celebrate and participate. I also offer a challenge to vegans and non-vegans alike! :-) To explore cruelty-free and vegan products: https://www.leapingbunny.org Join the private Did You Bring the Hummus podcast Facebook group - vegans and non-vegans alike are welcome! You just need an open-mind and a willingness to get into the veg...

Episode 23 - Healing with plants - an interview with Anthony Masiello of Plant Based TeleHealth

October 18, 2021 10:00 - 59 minutes - 81.7 MB

Today, I am joined by Anthony Masiello, co-founder and CEO of Plant Based TeleHealth, a national lifestyle telemedicine service focused on the prevention and reversal of disease with lifestyle medicine and whole food plant-based nutrition.  Anthony has been working in healthcare for more than 25 years.  His professional career started in the 90s at the National Institutes of Health (NIH) doing bioinformatics for the Human Genome Project.  He later shifted into Research and Development at No...

Episode 22 - "You don't look vegan" - An episode on fat-shaming

October 04, 2021 10:00 - 24 minutes - 34.2 MB

Today's episode veers a bit off-course as it is not solely focused on veganism, though, of course, I talk about veganism too. I feel it is important to address fat-shaming as a whole, not just within the vegan community.  If you are a fat-person who has been made to feel less-than, I hope you feel seen and loved while listening to this episode. If you are a "normal-sized" person who has made the fat person in your life feel less than, I hope you can take a new perspective and love them as t...

Episode 21 - "Taking the conversation off your plate and into your home" with Risha Walden of Walden Interiors

September 20, 2021 10:00 - 56 minutes - 77.2 MB

Today, I am joined by Risha Walden, the Principal Creative and Owner of Walden Interiors and the Leading Expert in Vegan Interior Design.  Educated at the New York School of Interior Design, for the past 12 years Risha has helped affluent homeowners create beautiful homes that reflect their personality and lifestyle.  She has designed primary residences and vacation homes in Palm Springs, Vancouver, New York City and New Jersey.  As a vegan, Risha’s passion is to create beauty without cruelt...

Episode 20 - Tuning into our oneness with Spiritual Coach Sally Chamberlain

July 26, 2021 10:00 - 1 hour - 83.7 MB

Today, I am joined by Sally Chamberlain. Sally is a spiritual coach, Sacred Feminine Mentor, and animal advocate. She is the founder of the company, The Natural Coach, where her goal is to support people to return to their natural state and her motto is 'Freedom for All Beings'. Sally is a passionate vegan advocate, she firmly believes each person has their own unique journey with veganism and it’s important to acknowledge this and support people transitioning to have their own experience t...

Episode 19 - Hey, where have I been? And celebrating 20 Years

July 12, 2021 10:00 - 24 minutes - 33.2 MB

In today's episode, I first discuss where I've been since May then celebrate July 2001, the month I went veg. I can't remember the exact day so why not celebrate all month long? Going vegan is the best thing I've ever done. Join the waitlist for my signature class, Veganize It! https://www.didyoubringthehummus.com/waitlist  Subscribe to the show so you never miss an episode. Follow me on Facebook and Instagram @didyoubringthehummus.  ©2021 Did You Bring the Hummus Theme song ©2020 by JP ...

Episode 18 - Mother's Day

May 10, 2021 10:00 - 11 minutes - 15.8 MB

Yesterday, Sunday, May 9th was Mother's Day here in the U.S.and it really got me thinking about mother/baby bonds and how humans act as if we are the only species who experience this. In today’s episode I will touch on 3 mother/baby bonds, cows, pigs, and chickens. This is a short, powerful episode you don't want to miss.  Mentioned in or an inspiration for this episode: https://www.farmsanctuary.org https://www.idausa.org https://www.gunda.movie For more information about the Did You B...

Episode 17: Tips for being a vegan parent in a non-vegan family with Laura Conway

April 26, 2021 10:00 - 1 hour - 106 MB

In today’s episode, you’ll meet my friend Laura Conway. Laura is a vegan mom in a non-vegan family. She’s been vegan for almost 4 years and lives in Pennsylvania with her husband of 13 years, Chris, their 2 daughters, Peyton and Riley, 2 cats, Bailey and Killian, and 3 rats Rhys,, Pepper and Brownie. Her cats and rats are all rescues! Laura was a stay at home mom for 7 years, and previously worked as a Preschool teacher. When her youngest daughter went to preschool at 4, Laura started workin...

Surprise! Special Earth Day Episode - Tampons and Maxi-Pads and Pantyliners, oh my!

April 22, 2021 10:00 - 20 minutes - 27.9 MB

Happy Earth Day Friends!! Join me for this quick 20 minute episode where I talk about the waste we generate when we have our periods and how we can reduce or eliminate the excessive garbage.  Also, I'm holding an Earth Day Celebration tonight via Zoom, please join me! Attendees must be registered to be let into the Zoom call, please do not forward the Zoom details, forward the registration link to any friends who may be interested! https://mailchi.mp/853f6bf9a56d/earth-day-celebration Link...

Episode 15: What if my family doesn't want to go vegan?

April 12, 2021 10:00 - 38 minutes - 52.6 MB

Hello friends! It's just me this week, no guest! In today's episode I talk about how to engage with your immediate family now that you have decided to go vegan. I'll offer some tips, but more than anything, set an example. Don’t force anything, when the people around you see how much your life has changed and the joy the simple decisions in your life brings to your day, they’ll at least ask questions. It’s never about what is “taken away” it’s about what has been added, and it’s so much more...

Episode 14: A beautiful vegan journey with Susheila Utterback

March 29, 2021 10:00 - 1 hour - 85 MB

In today’s episode, I am joined by Susheila Utterback. Originally from California, Susheila moved to North Carolina in 1999 with a long-term goal to buy a house and adopt dogs. She did just that, she currently lives with 3 dogs - Cinnamon, Whitney, and Digda and 1 cat, Hello Kitty. As you’ll hear, Susheila’s journey to veganism was propelled by North Carolina’s AG-Gag laws, as a human and a business woman, she was appalled by what that meant for the animals and what that meant for businesses...

Episode 13 - Leading with Compassion with Dave Baldwin

March 15, 2021 10:00 - 43 minutes - 60 MB

Today I am joined by Dave Baldwin. Dave has been a vegan since 2016, and as you’ll hear, his vegan journey was influenced by living with a Vegfest organizer for nearly six years. Dave has a passion for psychology, inspired by his own journey with overcoming compulsive overeating and weight loss. He also has a long-term vision for building new communities. Dave and I discuss the power of food to bring us together, compassion outside of the typical vegan scope and places where you typically ex...

Episode 12: Let's Party! An interview with Marisa Sweeney and Kendra Arnold, co-founders of the New Jersey Vegan Food Festival

March 01, 2021 11:00 - 1 hour - 90.6 MB

In today's episode, I am joined by Marisa Sweeney and Kendra Arnold, co-founders of the New Jersey Vegan Food Festival and the online marketplace, The Vegan Local. Additionally, Marisa is the owner and creator of Be Well Integrative Health Services, with 13 locations throughout NY, NY, and PA. Marisa is a registered dietitian nutritionist as well as a registered yoga teacher with over 700 hours of teacher training.  Kendra Arnold likes vegan food, bikes, walking, and beer meetings. She's wo...

Episode 11 - Karen Sammer, CNC, CHHC

February 15, 2021 11:00 - 1 hour - 85.5 MB

In today's episode, I am joined by Karen Sammer, CNC, CHHC.  Karen is a more than ten year breast cancer survivor and a three year spontaneous coronary artery dissection (SCAD) heart attack survivor. In 2010, after dealing with breast cancer and the effects of chemo and radiation, she decided to take control of her health. In the process of making significant lifestyle changes and losing 135 pounds, she found her passion in learning about health and nutrition. In 2017, she experienced anoth...

Episode 10 - David Williams

February 01, 2021 11:00 - 1 hour - 85.7 MB

In today's episode, I am joined by David Williams. David, now in his mid-60s, is a New Jersey native currently living at the northern Jersey Shore.  He has an MBA and spent his career working for well-known brands in the New York City metro area.  He became a vegetarian in May 1979 and a vegan in January 2012.  He has traveled widely in Europe, East Asia and Southeast Asia and makes veganism one of the centerpieces of his travel experience.  Being particularly attracted to the spicy cuisine ...

Episode 9 - Nancy Ehrlich - Animal Rights Activist and Environmental Steward

January 18, 2021 11:00 - 1 hour - 85 MB

In today's episode, I am joined by Nancy Ehrlich, vegan, animal rights activist, and environmental steward. Nancy lives at the Jersey Shore with her husband and 3 crazy, neurotic, warped, wall climbing cats. She has been vegetarian for 25 years and vegan for about 3. She is an advocate for animal rights and environmental stewardship and volunteers her time working with animal rescue and local watershed issues. Nancy also makes jewelry inspired by the Jersey shore, which you can find on Etsy ...

Episode 8 - Is veganism "manly"?

December 21, 2020 17:15 - 46 minutes - 64.2 MB

In today's episode I am joined by my husband, JP, who discusses how outside factors, such as cultural beliefs around what makes a man, influenced his journey to veganism.  As always, if you have questions, please drop me an email at [email protected]. Questions addressed to JP will be directed to him and responded accordingly.  Music by JP Winters @musicbyjpw © 2020 Did You Bring the Hummus, LLC --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-...

Episode 7 - Hidden Animal Ingredients (Part 1)

November 23, 2020 11:00 - 31 minutes - 43.4 MB

Animal products can and do show up in some of the most surprising foods and products which it is so important to read and understand labels. In this episode, I'll touch on some of the most comment hidden animal ingredients including honey, milk and milk derivatives, and lanolin.  Have questions, feedback, or would you like to be a guest on a future episode? Email me at [email protected]. Music by JP Winters @musicbyjpw © 2020 Did You Bring the Hummus, LLC --- Send in a voi...

Episode 6 - Your First Vegan Thanksgiving

November 09, 2020 11:00 - 27 minutes - 37.9 MB

Worried about what the holidays will look like as a vegan, fret not, I have you covered! In this episode I share the story of my first Thanksgiving, talk about some of the emotions you can expect, and offer some food ideas.  Have questions? Email me at [email protected] Music by JP Winters @musicbyjpw © 2020 Did You Bring the Hummus, LLC --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

Episode 5: Self-Care and Substitutions

October 26, 2020 10:00 - 1 hour - 97.9 MB

Big news! We have a theme song! Composed and produced by my vegan hubby, JP! In this episode, we'll discuss self-care tips and through a lively interview with my husband, we touch on many vegan food options and some of our favorite vegan products. At the 41 minute mark, you'll hear our impassioned plea for a Cory Booker Ben & Jerry's vegan flavor, we'll make some jokes, and just overall have a good time talking about food.  Since we mention a lot of products in this episode, I have put tog...

Sharing your decision to go vegan

October 12, 2020 12:00 - 9 minutes - 13.5 MB

Deciding to go vegan is a huge step, sharing that information with your loved ones can sometimes be as monumental. In this brief episode, I'll share some thoughts on what to expect when you do share. Have a question, need extra support? Reach me at [email protected]. © 2020 Did You Bring the Hummus, LLC --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

Episode 3: It's more than just the food

September 28, 2020 17:39 - 25 minutes - 34.5 MB

In episode three, I will touch on animal testing, animals and clothing, and animals as entertainment.  © 2020 Did You Bring the Hummus, LLC --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

Season 1 Episode 2 Going Vegan - finding your why

September 22, 2020 01:14 - 22 minutes - 31 MB

In this episode we'll explore our why around going vegan. I'll talk about how to find it and what it means once you do.  Have questions or comments? Send 'em here: [email protected].

Episode 2 Going Vegan - finding your why

September 22, 2020 01:14 - 22 minutes - 31 MB

In this episode we'll explore our why around going vegan. I'll talk about how to find it and what it means once you do.  Have questions or comments? Send 'em here: [email protected]. © 2020 Did You Bring the Hummus, LLC --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

Did You Bring the Hummus Episode 1: Veganism, what is it and who is this host?

September 08, 2020 23:41 - 10 minutes - 9.31 MB

Welcome to the Did You Bring the Hummus, the podcast to help you go vegan! Each week we'll discuss various aspects of veganism. This week is a quick intro to your host, Kimberly Winters, her story, why she decided to start a podcast, and the definition of veganism.  © 2020 Did You Bring the Hummus, LLC --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message

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