Dialed Podcast artwork

Dialed Podcast

326 episodes - English - Latest episode: 17 days ago - ★★★★★ - 60 ratings

We cover all things cycling, triathlon, training, fitness, nutrition, racing, tech, nutrition, and life.

Wilderness Sports Health & Fitness Fitness
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Episodes

Dialed Podcast #126

July 20, 2020 00:00 - 1 hour - 89.1 MB

In podcast 126, we discuss Mental Toughness and Preparedness, and we roll out our new "Med Student Minute" segment with Jesse "Tonk"  Tonkinson!    We also run through our Backpedals, discuss cycling news, go through some the Patreon updates, and we do that "Ask a PT" segment yet again.  Enjoy the podcast!

Dialed Podcast #125

July 13, 2020 00:00 - 1 hour - 82.9 MB

The monthly Hot Seat returns... Road etiquette, what is on our "to do" list for the rest of 2020, TdF, and much more will be discussed!    We also run through our Backpedals, discuss cycling news, go through some the Patreon updates, and we do that "Ask a PT" segment again.  Enjoy the podcast!

Dialed Podcast #124

July 06, 2020 00:00 - 1 hour - 99.9 MB

Is the juice worth the squeeze when it comes to all of the cycling products and services?  What products and services, you ask?  Listen to find out!  We also run through our Backpedals, discuss cycling news, go through some interesting Patreon updates, and we roll out our new "Ask a PT" segment... Enjoy the podcast!

Dialed Podcast #123

June 29, 2020 00:00 - 1 hour - 93.2 MB

We talk about all things Everesting because that's what you do when there's no racing! We also run through Evan and Tonk's recent Everesting, which was a blast.  Enjoy episode 123!

Dialed Podcast #122

June 22, 2020 00:00 - 1 hour - 85.7 MB

“Our Summer Suggestions.”  As we step into a summer that is like no summer we have ever had, we toss some ideas your way... like where to go ride, challenges, training, and things to consider buying during this atypical time.. Thanks for listening and enjoy episode 122!  

Dialed Podcast #121

June 17, 2020 18:22 - 1 hour - 80.7 MB

Friend of the show,  Jesse "Tonk" Tonkinson, joins us for the monthly Hot Seat - Have a listen!  We also talk with Jesse about his upcoming Everesting Attempt and how he is using the challenge to raise money and awareness for the GIST Cancer Research Fund at the OHSU Knight Cancer Institute.  Enjoy episode 121!

Dialed Podcast #120

June 08, 2020 00:00 - 1 hour - 81 MB

Aspiring endurance athlete, Cliff Stanford, AKA DJ Klyph, joins us on the podcast to discuss the barrier of entry into endurance sports for the African American community.   As a former recording artist, current Portland Hip-Hop DJ, Podcaster, and Physical Therapy Assistant, Cliff brings some great perspective.  Enjoy episode 120!

Dialed Podcast #119

June 01, 2020 00:00 - 1 hour - 89 MB

We discuss the mental health benefits of exercise, run through some cycling news including the Lance Armstrong doc on ESPN, and do our weekly recap in our Backpedal.

Dialed Podcast #118

May 25, 2020 00:00 - 1 hour - 95.7 MB

We discuss the things that negatively affect our training and performance... Now we know why we are just mediocre.  Enjoy podcast 118!

Dialed Podcast #117

May 18, 2020 00:00 - 1 hour - 102 MB

We discuss how to choose the right bike for YOU...  We run through bike types, budgets, geometry, limitations, new vs. used, and more.  Enjoy episode 117! 

Dialed Podcast #116

May 11, 2020 00:00 - 1 hour - 84.8 MB

Are there any silver linings for cyclists during the COVID Pandemic?  We discuss the possibility of turning COVID Lemons into Cycling Lemonade.

Dialed Podcast #115

May 04, 2020 00:00 - 1 hour - 85.6 MB

We dive into the head of Lance Heppler and cover a bunch of stuff in this month's HOT SEAT!  Balancing life and cycling, cyclocross, Strava KOM's, Energy Drinks, and more.  Check out Episode 115!

Dialed Podcast #114

April 27, 2020 00:00 - 1 hour - 92.3 MB

We cover all things Gravel Bikes... Gear, accessories, bikes, routes, and more.  Check out Episode 114, and enjoy the ride!

Dialed Podcast #113

April 20, 2020 00:00 - 1 hour - 91.8 MB

We cover what nutrition we prefer while on the bike, bicycle maintenance, and a bunch of other good stuff...  Enjoy episode 113!

Dialed Podcast #112

April 13, 2020 00:00 - 1 hour - 137 MB

We discuss weight loss, performance, recovery, and general health for cyclist & triathletes through diet...  Enjoy episode 112!

Dialed Podcast #111

April 06, 2020 00:00 - 1 hour - 116 MB

The April Hot Seat is here and we cover: Group Rides during the quarantine, should we ride outside, riding with a mask, the indoor vs outdoor riding exchange rate, and how often should we replace our helmet...  Enjoy episode 111!

Dialed Podcast #110

March 30, 2020 00:00 - 1 hour - 128 MB

We get to know more about Matt LeGrand, his YouTube Channel, and we bring you the Top 10 Matt Factoids you probably didn't know...  Enjoy episode 110!

Dialed Podcast #109

March 23, 2020 00:00 - 1 hour - 131 MB

Revisiting Strava: Recent updates, plug-ins, updates we would like to see, metrics, and more...  Enjoy episode 109!

Dialed Podcast #108

March 16, 2020 00:00 - 1 hour - 123 MB

Our Top 10(ish) list of things to do during the next couple months of "Social Distancing"

Dialed Podcast #107

March 09, 2020 00:00 - 1 hour - 132 MB

The Hot Seat has returned...  Bike Shops, Race Cancellations, and more.  Check out Episode 107!

Dialed Podcast #106

March 02, 2020 00:00 - 1 hour - 130 MB

Processing Injuries, Crashing, and the Rehab Process...  Enjoy this and more in Episode 106!

Dialed Podcast #105

February 24, 2020 00:00 - 1 hour - 98.1 MB

We discuss trends in 2020...  Enjoy this and more in Episode 105!

Dialed Podcast #104

February 17, 2020 00:00 - 1 hour - 106 MB

S*** Cyclists and Triathletes say and do... We discuss why and a bunch of other stuff!  Enjoy this and more in Episode 104!

Dialed Podcast #103

February 12, 2020 09:51 - 1 hour - 117 MB

The monthly Hot Seat is back!  Questions cover Training Camp, Essential Winter Cycling Gear, and OBRA vs. USAC.  Enjoy this and more in Episode 103!

Dialed Podcast #102

February 03, 2020 00:00 - 1 hour - 141 MB

Aerodynamics and Cycling... Let's talk shop!  Enjoy Episode 102

Dialed Podcast #101

January 27, 2020 00:00 - 1 hour - 139 MB

Everything Gravel!  Bikes, Races, Rides, Pros & Cons, Tips, and more...  Enjoy Episode 101!

Dialed Podcast #100

January 20, 2020 00:00 - 1 hour - 92.6 MB

Episode 100... LIVE Recording!  We run through a few things that we've learned, talk about Centuries, and we take some questions from our live audience.  Enjoy!

Dialed Podcast #99

January 13, 2020 00:00 - 1 hour - 106 MB

Indoor training programs & structure, Trainerroad vs Zwift, Indoor vs Outdoor, and entertainment while training.  Enjoy episode 99!

Dialed Podcast #98

January 06, 2020 00:00 - 1 hour - 127 MB

The Hot Seat is back!  We touch on Training Camps, New Bikes to Consider, 2020 Events, and Race Categories.  Enjoy episode 98!

Dialed Podcast #97

December 30, 2019 00:00 - 1 hour - 117 MB

We take a look back on 2019 and discuss some of our favorite episodes, guests, and topics... Enjoy episode 97!

Dialed Podcast #96

December 23, 2019 00:00 - 37 minutes - 51.2 MB

Merry Happy Christmas Holidays... Enjoy episode 96!

Dialed Podcast #95

December 16, 2019 00:00 - 1 hour - 125 MB

We cover our Top 10(ish) List of Everything from 2019... Everything was on the table! We also go through our "Backpedal", which includes all things Cx Nationals, the "Leadout News", and "One Last Thing".  Enjoy episode 95!

Dialed Podcast #94

December 09, 2019 00:00 - 1 hour - 112 MB

Training in December - Suggestions, Tips for Success, Structure, and more!  We also spin through our Backpedal,  Leadout News, and finish with One Last Thing...  Enjoy episode 94!

Dialed Podcast #93

December 02, 2019 00:00 - 1 hour - 115 MB

The Hot Seat makes its monthly return with questions like: Top Cycling Moments, Cyclists of the Year, Best Purchases of 2019, and Favorite Races.  We also spin through our Backpedal,  Leadout News, and finish with One Last Thing...  Enjoy episode 93!

Dialed Podcast #92

November 25, 2019 00:00 - 1 hour - 110 MB

We show some thanks to our respective sports and communities,  run through our Backpedal,  Leadout News, and finish with One Last Thing...  Enjoy episode 92!

Dialed Podcast #91

November 18, 2019 00:00 - 1 hour - 145 MB

We discuss our 2019 holiday gift giving suggestions for cyclists and triathletes, run through some Black Friday deals, and let you know what might be on our holiday wishlist. As usual, we go through our "Backpedal", the "Leadout News", and "One Last Thing".  Enjoy episode 91!

Dialed Podcast #90

November 11, 2019 00:00 - 1 hour - 127 MB

Cycling World Records (there might be a running record or two in there is well)... We cover the records we like, we discuss the mind boggling records, and what were people thinking when it came to setting some of these records.  Shane Page from Edge Cycling Technologies joins us for a listener Hot Lap, and we run through our "Backpedal", the "Leadout News", and "One Last Thing".  Enjoy episode 90!

Dialed Podcast #89

November 04, 2019 00:00 - 126 MB

The Hot Seat returns... Favorite off-season races, vices, first race feedback, and more. As usual, we run through our "Backpedal", the "Leadout News", and "One Last Thing".  Enjoy episode 89!

Dialed Podcast #88

October 28, 2019 00:00 - 1 hour - 123 MB

Recovery - Science and Pseudoscience.  We take another Listener Hot Lap with Scott Trautman, and per protocol, we run through our "Backpedal", the "Leadout News", and "One Last Thing". Oh yeah, there's a bonus Halloween Hot Seat in there, too... Enjoy episode 88!

Dialed Podcast #87

October 22, 2019 00:00 - 1 hour - 105 MB

Transgender Racing... What is fair and equitable?  As usual, we run through our "Backpedal", the "Leadout News", and "One Last Thing".  Enjoy episode 87!

Dialed Podcast #86

October 14, 2019 00:00 - 1 hour - 134 MB

Is road racing dead? One year later, we beat this question up a little more.  We have another great Listener Hot Lap with ODZ's David Bussey (aka Mr Fantastic) , and we run through the usual "Backpedal", "Leadout News", and "One Last Thing".  Enjoy episode 86!

Dialed Podcast #85

October 07, 2019 00:00 - 1 hour - 118 MB

Matt and Evan somehow pull off another Triathlon Takeover and run through the Ironman World Championships, but Jake and Lance don’t go quietly... Even if triathlon isn’t your gig, it’s worth a listen!  We have another great Listener Hot Lap with Nathan Skankey, the usual "Backpedal", and "One Last Thing".  Enjoy episode 85!

Dialed Podcast #84

September 30, 2019 00:00 - 1 hour - 122 MB

We share 12 things that will have you prepared for the fall and winter months.  We've got your back!  Also, at no additional charge, you get the Listener Hot Lap with Laura Andersen, the "Backpedal", "Leadout News", and "One Last Thing".  Enjoy episode 84!

Dialed Podcast #83

September 23, 2019 00:00 - 1 hour - 106 MB

We take another Listener Hot Lap with James "JP" Powell, the HOT SEAT returns... Do you urinate while riding your bike? What's up with Zwift? Must have items on your bike? What would you change about your first race?   Per usual, we spin through our "Backpedal", "Leadout News", and "One Last Thing".  Enjoy episode 83!

Dialed Podcast #82

September 16, 2019 00:00 - 1 hour - 121 MB

We discuss overtraining, take another Listener Hot Lap with Ryan Lee, and spin through our "Backpedal", "Leadout News", and "One Last Thing".  Oh, and why no love for Greg LeMond?  Enjoy episode 82!

Dialed Podcast #81

September 09, 2019 00:00 - 1 hour - 123 MB

What's up with Cycling and Triathlon Etiquette? Let us tell you! Another Listener Hot Lap with our good friend, Alan Plank.  And of course,  we spin through our Backpedal, Leadout News, and One Last Thing... Enjoy episode 81!

Dialed Podcast #80

September 02, 2019 00:00 - 1 hour - 113 MB

We cover our 10(ish) things we are most looking forward to this coming Fall and Winter: events, routines, product releases, and more. We kick off our new Listener Hot Lap segment with listener, Gerrie Delport.  And no Dialed Podcast would be complete without our Backpedal, Leadout News, and One Last Thing... Enjoy episode 80!

Dialed Podcast #79

August 27, 2019 00:00 - 1 hour - 121 MB

The Dialed Podcast Crew is all over the country, but we still made it work!  This episode is a different format, but we still talk bikes, racing, a little triathlon, and a whole lot more!...  Enjoy episode 79!

Dialed Podcast #78

August 19, 2019 00:00 - 1 hour - 135 MB

We welcome back ODZ's Justin Wagner for another edition of the Hot Seat:  Bike cases,  valve stem caps, what we hate about cycling, and video cameras... it's all there!   As always, we bring you our weekly Backpedal, The Leadout News, and One Last Thing...  Enjoy episode 78!

Dialed Podcast #77

August 12, 2019 00:00 - 1 hour - 120 MB

On this episode, we discuss Performance Enhancing Drugs (PEDs) in endurance sports.   As always, we bring you our weekly Backpedal, The Leadout News, and One Last Thing...  Enjoy episode 77!