155 - 🚴🏼♀️ Savage Intervals, Race Taper Specifics, & Women's Racing With Sofia Gomez Villafane
Strength Training For Cyclists - Dialed Health
English - June 16, 2023 07:01 - 1 hour - 140 MB - ★★★★★ - 72 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 154 - 😵 My Unbound 200 Race Recap (The Good, The Bad, and The Muddy)
Time Stamps
0:00 Intro
3:18 Sofia Gomez Villafane
55:40 Weekly Thoughts: Nutrition, Training, and Upcoming Events
Sofia Gomez Villafane
Instagram: @sofithevilla
Strength Training For Cyclists - 7 Day Free Trial
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