Children's Nutrition: Plant-Based Whole Foods in the Fight Against Childhood Obesity and Diet-Related Illness

When it comes to children's health, one of the most important things is making sure they're getting enough of the right nutrients. However, with the prevalence of junk food and unhealthy snacks, it can be difficult to ensure that kids are getting the nourishment they need. That's where Sprout comes in. Founded by Oz Erbas Soydaner, a biochemist and hobby chef, Sprout is dedicated to providing healthy food options for children.

In this episode we discuss the Big Food industry dilemma, challenges in the food system, the dreaded kid's menu, and how to work in more healthy, whole plant based foods to fuel your children's bodies as they grow.

Sprout offers a wide range of healthy, whole plant based food options for children that are both nutritious and delicious. You will not want to miss this episode if you are looking to learn more about nutrition and helping your children develop healthy eating habits. You can find them at the following links:

https://sprout.ae

https://www.instagram.com/sprout.ae

Wondering what to feed your children? Is it healthy as balanced? Sprout has launched an assessment quiz for children to help guide you.

https://www.sprout.ae/assessment

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