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Tara Brach: Your Awake Heart is Calling You
Dharma Seed: dharma talks and meditation instruction
English - July 29, 2020 19:30 - 50 minutes - 35 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Donald Rothberg: Deepening Our Daily Life Practice in the Pandemic 3
(Insight Meditation Community of Washington DC) As individuals and societies, we are pulled by both the insecurity of our evolutionary past, and by our awake heart, our capacity for mindfulness and compassion. This talk explores the ways we can listen to and respond to the call of our awake heart, by training ourselves to open to vulnerability (our own and others) and widen the circles of compassion (a favorite from the 2017 archives).