![Dharma Seed: dharma talks and meditation instruction artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts113/v4/78/76/e2/7876e20d-4ca5-ba0e-555a-921b1430d843/mza_313888812670671482.jpg/100x100bb.jpg)
Nathan Glyde: "I Can Wait" - Surfing the Urge of Distraction and Dukkha
Dharma Seed: dharma talks and meditation instruction
English - February 21, 2021 13:58 - 1 hour - 75.5 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download IPFS Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ayya Santacitta: Erstes Übungsfeld der Achtsamkeit ~ Anatomische Teile, Elemente, Sterblichkeit
Next Episode: Yuka Nakamura: Mudita - The Joyful Heart
(Gaia House) A guided meditation and talk (at least somewhat) inspired by Matt Mullenweg's bio: I can think, I can wait, I can fast and Nir Eyal's book Indistractible we explore the "don't scratch the itch" meditation and dependent origination teachings for freedom and well-being.