Jill Shepherd: meditation: mindfulness of mental activity
Dharma Seed: dharma talks and meditation instruction
English - November 05, 2020 19:00 - 26 minutes - 12.2 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download IPFS Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: James Baraz: Letting Go of Knowing
(Auckland Insight Meditation) Settling in to the body, then bringing mindfulness to thoughts and emotions