Jill Shepherd: Guided meditation exploring balanced energy or effort
Dharma Seed: dharma talks and meditation instruction
English - April 14, 2022 08:30 - 46 minutes - 21.2 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Insight Meditation Society - Forest Refuge) An invitation to notice how any sense of identification with our meditation practice can create a subtle pressure that interferes with the development of the awakening factors