Frank Ostaseski, Tara Brach: Responding with Heart to Painful Times: A Conversation with Tara and Frank Ostaseski
Dharma Seed: dharma talks and meditation instruction
English - April 13, 2022 19:30 - 1 hour - 51.1 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Rebecca Bradshaw: Metta for self and easy people.
(Insight Meditation Community of Washington DC) Our world is changing faster than we can compute or process. Accompanying these changes are a growing violence, deepening divides, great loss and much uncertainty and fear.
In this week’s talk, I’m joined by Frank Ostaseski to explore teachings and practices that can support us in meeting our inner life and our world with kindness and awareness. Our time includes engagement with those present in a live event.