Jill Shepherd: 32 talk: working with afflictive thought patterns

Dharma Seed: dharma talks and meditation instruction

English - March 17, 2021 19:30 - 52 minutes - 23.8 MB - ★★★★★ - 5 ratings
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(Te Moata Retreat Center) Looking at common afflictive thought patterns such as lack mind and comparing mind, using the wisdom of anicca dukkha anatta to help them release, and the practice of mudita, appreciative joy, to help prevent them from re-arising