Jill Shepherd: 20 instructions: continuity of mindfulness p3
Dharma Seed: dharma talks and meditation instruction
English - January 03, 2022 10:15 - 4 minutes - 1.99 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Jill Shepherd: 19 meditation: mindfulness of thinking
(Sydney Insight Meditators) Short instructions for continuing mindfulness through daily activities, includinng mindfulness of eating