Jill Shepherd: 14 instructions: muditā
Dharma Seed: dharma talks and meditation instruction
English - January 18, 2022 14:30 - 8 minutes - 3.85 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Blue Mountains Insight Meditation Centre) A short introduction to muditā as a support for skilful qualities of heart and mind