Jill Shepherd: 13 meditation: compassion
Dharma Seed: dharma talks and meditation instruction
English - January 18, 2022 09:45 - 21 minutes - 10.1 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Blue Mountains Insight Meditation Centre) Beginning by steadying the body, heart and mind, then cultivating kindness and care in relation to pain