Dharma Seed: dharma talks and meditation instruction artwork

Jill Shepherd: 11 meditation: kindness

Dharma Seed: dharma talks and meditation instruction

English - November 02, 2020 20:15 - 13 minutes - 6.15 MB - ★★★★★ - 5 ratings
Buddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download IPFS Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Jill Shepherd: 10 meditation: beginning mindfulness of mind practice
Next Episode: Brian Lesage: Facing Uncertainty: Allowing Love to to Return in a Different Way

(Auckland Insight Meditation) A short guided medition introducing the practice of cultivating kindness