Dharma Seed: dharma talks and meditation instruction artwork

Jill Shepherd: 07 instructions: mindfulness of the body in terms of the four elemental qualities

Dharma Seed: dharma talks and meditation instruction

English - January 16, 2022 14:30 - 22 minutes - 10.3 MB - ★★★★★ - 5 ratings
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(Blue Mountains Insight Meditation Centre) An introduction to experiencing the body in terms of the elemental qualities of earth, water, fire and air