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Jill Shepherd: 06 instructions: mindfulness of the body
Dharma Seed: dharma talks and meditation instruction
English - December 31, 2021 14:30 - 14 minutes - 6.59 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ayya Anandabodhi: Afternoon Guided Meditation Day Five
(Sydney Insight Meditators) An introduction to the First Establishment of Mindfulness, Mindfulness of the Body