Jill Shepherd: 01 talk: Mindfulness of Mind
Dharma Seed: dharma talks and meditation instruction
English - July 23, 2020 19:15 - 22 minutes - 9.44 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Donald Rothberg: Deepening Our Practice in the Pandemic 2
Next Episode: Jill Shepherd: 02 meditation: mindfulness of thoughts
(Auckland Insight Meditation) An introduction to working directly with the mind, practicising mindfulness of thinking