James Baraz: The Choice is Ours: Wise Relationship to Our Experience

Dharma Seed: dharma talks and meditation instruction

English - December 17, 2020 20:30 - 49 minutes - 67.5 MB - ★★★★★ - 5 ratings
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(Insight Meditation Community of Berkeley) These days have even more ups and downs than usual. For many it's both a time of sorrow and a time of joy. The mind can easily get caught in the difficulties when it's contracted by stress. But our Dharma practice shows us we have a choice how to wisely relate to our experience.