James Baraz: How Not to Be a Hot Mess

Dharma Seed: dharma talks and meditation instruction

English - July 10, 2020 14:30 - 1 hour - 36.2 MB - ★★★★★ - 5 ratings
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(Insight Meditation Community of Berkeley) Devon and Craig Hase join James in sharing about their new book How Not to Be a Hot Mess: A Survival Guide for Modern Life. The book offers a playful exploration of living a life of Integrity based on the teachings of the Buddha.
Devon and Craig lead meditation retreats throughout North America and Europe. Devon teaches at the Insight Meditation Society and Spirit Rock. Craig spent six years in a Zen monastery and teaches mindfulness meditation, and dharma full time.