James Baraz: Equanimity

Dharma Seed: dharma talks and meditation instruction

English - February 18, 2022 19:29 - 1 hour - 56.4 MB - ★★★★★ - 5 ratings
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(Spirit Rock Meditation Center) Equanimity is on many lists is thee teachings--always the last on every list which shows it's importance as the culmination of the mind that can be with all things. Cultivating a balance and centeredness in the midst of our joys and sorrows we can know the peace that the Buddha encourages us to experience.