James Baraz: Awakening Joy: The Buddha’s Teaching on the Gladness of the Wholesome (Retreat at Spirit Rock)

Dharma Seed: dharma talks and meditation instruction

English - February 11, 2022 19:33 - 1 hour - 57 MB - ★★★★★ - 5 ratings
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(Spirit Rock Meditation Center) The Buddha taught that one should cultivate and, when possible, maintain wholesome states. This talk explores teachings on cultivating states of well-being and how to deepen them in our practice.