Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi)
Dharma Seed: dharma talks and meditation instruction
English - May 15, 2024 10:00 - 36 minutes - 29.2 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Spirit Rock Meditation Center) At the beginning, there is a short discussion of the nature and importance of cultivating concentration or samadhi, followed by practical meditative guidance at the beginning and during the session.