Cara Lai: Opening to Emotions (Retreat at Spirit Rock)
Dharma Seed: dharma talks and meditation instruction
English - May 19, 2022 08:31 - 1 hour - 55.3 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Tara Brach: Meditation: Awake and Alive (18:27 min.)
(Spirit Rock Meditation Center) How the middle way of the Buddha can teach us to skillfully navigate emotions.