![International Buddhist Society artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/27/41/6f/27416f1b-5989-d785-9969-d5f4219994f0/mza_1120964872778528467.jpg/100x100bb.jpg)
How to Meditate by Venerable Guan Cheng (Episode 21)
International Buddhist Society
English - February 07, 2020 05:00 - 43 minutes - 59.4 MB - ★★★★★ - 1 ratingBuddhism Religion & Spirituality Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dharma Q&A with Venerable Guan Cheng (Episode 9)
Next Episode: Dharma Q&A with Venerable Guan Cheng (Episode 10)
Dharma talk series on the Buddhist teaching of meditation, following the Samatha (concentration and stillness) and Vipassana (introspection) approach, outlined by the Buddha himself.