Marcus Mims is a songwriter, producer and vocal coach originally from the Detroit suburbs, now based in the...New York City suburbs? What are we calling North Jersey now? He's also known as Journal. Anyway, there's a big difference between the Big D and the Big Apple, and Marcus learned a lot about that difference when he made his move to the NY area. That adjustment isn't the only challenge that Marcus has experienced. We also talk about how to deal with loss at a very young age, we talk about how Marcus recovered from a major medical scare, and we discuss self-care methods and why Marcus doesn't shy away from treating himself well.