9: How to Handle & Prevent Burnout

Design Test Improve

English - March 25, 2021 21:00 - 38 minutes - 26.6 MB - ★★★★★ - 1 rating
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Previous Episode: 8: Automate Your Finances For Simpler Living

Next Episode: 10: How 'Learning More' Is Holding You Back From Achieving Your Goals

In this episode we will be talking about burnout. What it is and how to handle it if you are currently going through it. We'll also be giving you tips that we've use in our personal life to help you prevent burning out again moving forward.

Tools/Content Mentioned:

Article: Burnout Prevention and Treatment
Meditation Video: Wim Hoff Breathing Exercise