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42: The Motivation Trap – How Motivation Is Holding You Back From Success

Design Test Improve

English - June 09, 2022 07:00 - 45 minutes - 31.4 MB - ★★★★★ - 1 rating
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Previous Episode: 41: How Living An Easy Life Can Lead To Unhappiness
Next Episode: 43: How to Apply the S-Curve Framework for Consistent Career Development

In this episode, we discuss how waiting for motivation in order to take action is a trap and why you should instead take action first in order to become motivated.

Call To Action

When you find yourself feeling unmotivated, control your environment so it promotes action Put away phone and other distractionsSet a timer for 25 - 50 minutesCreate accountabilityTake action


Content Mentioned

Book The Motivation Myth by Jeff HadenTools/Apps kSafeFreedomFloraForestStravaFocusmateVideo Why Motivation is a MythThe Most Successful Person in the World | Jeff Haden | TEDxPaloAltoHow to Get Motivated and Stay MotivatedPrevious Podcast Episode Attention Diet