3: The Importance of Following a Routine

Design Test Improve

English - November 28, 2020 15:00 - 27 minutes - 18.9 MB - ★★★★★ - 1 rating
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Previous Episode: 1: Applying Growth Mindset (Designer Mindset)

Next Episode: 4: The Importance of Focusing on Things That Are Within Your Control

In today's episode, we will be talking about the importance of having routines in your life for staying consistent to achieve your goals, semi-automating recurring tasks/projects, and they help us be in a healthy mental state.

Content Mentioned:
Book - The Myth of Mental Illness by Thomas Szasz
Article - Ness Labs Article - Habits, routines, rituals