Consistency Over Intensity

Dental All-Stars - Dentistry Business Podcast

English - June 28, 2024 09:00 - 6 minutes - 9.08 MB - ★★★★★ - 24 ratings
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Alex Nottingham JD MBA discusses the importance of consistency over intensity for achieving long-term success. Using insights from James Clear's "Atomic Habits," he emphasizes regular, repeated actions and small changes to build habits and goals, avoiding the unsustainable bursts of intense effort.

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