Many golfers get drawn into overthinking situations and overanalysing technique which leads to indecision and a lack of trust in putts and shots.  Overtime, some players can then become overly anxious and nervous trying to control their movements and misplacing their focus.  When putting this can be a big issue for many golfers especially when faced with short putts.

In today’s short bite-sized episode Dr Brian Hemmings shares with you a very helpful and solution-based approach that can make sure that you don’t fall into this trap when he talks about quiet eye training. 

Key Learning Points:

A large part of a sports psychologist’s role in helping golfers is developing positive relationships. Quiet eye training is very helpful for improving short putting. Where do you focus when putting? At the target or on your hands or putter? Keeping your eyes on the back of the ball past impact is an important factor in good putting.

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To Listen to Other Useful Podcast Episodes

Ep017: Gio Valiante - How to Play Fearless Golf

Ep101: Compilation - 25 Mental Game Secrets to Improve Your Golf

Ep118: Dr Bob Winters – How to Help Golfers Overcome their Mental Game Challenges

Ep160: Brian Hemmings – Golf Psychology: What You Can Expect and Why It Can Help You

Ep167: Karl Morris - How To Manage Your Emotions To Improve Your Golf #BITESIZE

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