S3 E47 - Aging Dementia and Fitness

Defining Dad Bod

English - May 30, 2021 11:05 - 24 minutes - 22.3 MB - ★★★★★ - 64 ratings
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Previous Episode: S3 E46 - The Anxiety Antidote

Next Episode: S3 E48 - Abundant Fatherhood

Just because we can’t escape getting older doesn’t mean we have to surrender to falling apart.

Let’s dive into the science of aging and some of it’s preventable affects on our minds!

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This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.