S3 E44 - The Secret Life Of Fat | Dr. Sylvia Tara
Defining Dad Bod
English - May 09, 2021 11:00 - 1 hour - 57.6 MB - ★★★★★ - 64 ratingsFitness Health & Fitness Education Self-Improvement health nutrition lifestyle fitness relationships interview marketing entrepreneur entrepreneurship business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Fat is not just excess weight, but actually a dynamic, smart, and self-sustaining organ that influences everything from aging and immunity to mood and fertility. With cutting-edge research and riveting case studies―including the story of a girl who had no fat, and that of a young woman who couldn’t stop eating―Dr. Sylvia Tara reveals the surprising science behind our most misunderstood body part and its incredible ability to defend itself. Exploring the unexpected ways viruses, hormones, sleep, and genetics impact fat, Tara uncovers the true secret to losing weight: working with your fat, not against it.
Join Better Daily!
definingdadbod.com/betterdaily
Use Code DADBOD at checkout to save 25%!
The Secret Life Of Fat By Dr. Sylvia Tara
https://www.amazon.com/gp/product/0393354970/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0393354970&linkCode=as2&tag=definingdadbo-20&linkId=3ec2953440d27a52f0052a345e9f3c9b
This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.