S3 E42 - Cheat Meals And Macros

Defining Dad Bod

English - April 25, 2021 11:00 - 1 hour - 73.4 MB - ★★★★★ - 64 ratings
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Previous Episode: S3 E41 - Beating Stress

Next Episode: S3 E43 - Living Well With ADHD

Live from Better Daily - this workshop was a powerful discussion about how to practically incorporate fats, carbs, and proteins into your day-to-day practice!

And what about “CHEATING”?

Well, I believe you’ll appreciate the conversation!

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https://definingdadbod.com/faithful40

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This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.