What can snipers teach us about pursuing betterment, weight loss, or health?

Author and analyst David Amerland has poured 10,000 hours into mining the powerful tactics utilized by snipers to do superhuman things and making them accessible to us normal humans.

Listen in as he and Coach Alex VanHouten discuss his awesome book!

David Amerland’s Book | The Sniper Mind
The Sniper Mind - https://www.amazon.com/gp/product/1250113679/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1250113679&linkCode=as2&tag=definingdadbo-20&linkId=3a5c3e9860085f453c982f4444ac1ded

Our Main Sponsor - The Better Daily Group
https://betterdaily.disciplemedia.com/

Faithful40 Challenge
Faithful40 FAQ - https://definingdadbod.squarespace.com/s/faithful40.pdf

Last Year’s Conversation With David Amerland On Defining Dad Bod
‎Defining Dad Bod: 138 - Fitness Is A RIGHT - David Amerland from DAREBEE on Apple Podcasts - https://podcasts.apple.com/us/podcast/138-fitness-is-a-right-david-amerland-from-darebee/id1303273193?i=1000499157122

This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.