S3 E24 - Upgrade Your Healthy Holiday With These Pro Tips!

Defining Dad Bod

English - December 13, 2020 12:00 - 31 minutes - 28.6 MB - ★★★★★ - 64 ratings
Fitness Health & Fitness Education Self-Improvement health nutrition lifestyle fitness relationships interview marketing entrepreneur entrepreneurship business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S3 E23 - What 18,000 People Can Teach Us About Exercising For Weight Loss

Next Episode: S3 E25 -15 Ways To Make Yourself HARDER TO KILL

Tis the season to be healthy!

Can you really have your health and eat your pumpkin pie too?

Why yes. Yes you can.

Join Coach Alex VanHouten as he shares his personal Pro Tips for maintaining - and even improving - health through the holiday months!

Join our new virtual community HERE:

https://betterdaily.disciplemedia.com/signup

This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.