S3 E2 - Supplements Are Stupid
Defining Dad Bod
English - July 12, 2020 11:42 - 31 minutes - 28.9 MB - ★★★★★ - 64 ratingsFitness Health & Fitness Education Self-Improvement health nutrition lifestyle fitness relationships interview marketing entrepreneur entrepreneurship business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Let's be smarter about them!
Part 1 of the Defining Dad Bod supplement series -
The supplement industry is a multimillion-dollar industry that both poorly regulated and convoluted.
Today we dive into the pertinent mindset and understanding necessary to get a handle on the supplements we will cover in this series so that we can truly understand both their utility and function in reaching your goals.
From researched quality and quantity to Placebo and Polyphenols this episode will lay solid groundwork by which to understand your supplement program.
*Hint - some are worth your money…many are NOT
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