6 - 6 Tips For #Definingdadbod over the holidays
Defining Dad Bod
English - November 18, 2017 20:37 - 11 minutes - 10.4 MB - ★★★★★ - 64 ratingsFitness Health & Fitness Education Self-Improvement health nutrition lifestyle fitness relationships interview marketing entrepreneur entrepreneurship business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 5 - A Message of Gratitude
Let's not lose ground over the coming months. If you want next year to be your best year yet, don't start out having to undo the damage from the holidays.
There's a smarter way to make the most of how our body's work and it doesn't require you to abstain from holiday food and fun.
-No references needed - nothing earth-shattering here.