147 - Should You Do The "Mediterranean Diet" ? LIVE From the Inner Circle
Defining Dad Bod
English - May 31, 2020 01:25 - 1 hour - 55.1 MB - ★★★★★ - 64 ratingsFitness Health & Fitness Education Self-Improvement health nutrition lifestyle fitness relationships interview marketing entrepreneur entrepreneurship business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 146 - If It Meets Your Macros
Next Episode: 148 - How Exercise Makes You 1% Better. Daily.
Every month, coach Alex goes live in the inner circle of Defining Dad Bod to field the questions of our online community.
Last month's burning questions were good enough to warrant their own show!
We explore the Mediterranean diet - fitness after 40 - AND the impact of nutrition and exercise on hormones! Get excited!
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