Coping with Depression by Randi-Lee Bowslaugh

Randi-Lee Bowslaugh is an author and outspoken advocate for mental health sharing her true story of her battle of depression with honesty

Randi-Lee's struggled with depression most of her life and has started to share her coping mechanisms with others. I have published two non-fiction books and have another one launching in March as well as writing short horror stories and kids stories. As well as helping my youngest (who has autism) start their business as an artist. 

Randi-Lee's books, Thoughts of a Wanderer and Embracing Me share her story of coming to terms with her own mental health and shared coping mechanisms that worked for her. 

Randi-Lee's first book shared experiences of raising her youngest child who has autism. From meltdowns to homeschooling to hospital visits. She sheds a light on a situation that others struggle with and are unsure of how to persevere. She now supports her child's entrepreneur spirit as he follows his dream of being an artist.

LINKS FROM THE EPISODE

·        https://www.rbwriting.ca/

·        https://www.linkedin.com/in/randileebowslaugh/

·        https://www.facebook.com/randibowslaugh

·        https://www.facebook.com/rbwriting

·        Levin’s fb page: https://www.facebook.com/apieceofkarma

·        Levin’s web site https://rbowslaugh.wixsite.com/apieceofkarma?fbclid=IwAR1sw0HQMac_Tl3j13sMCJWut9EQYn8FCbafEa_IZxC7k03T7hYzfir89MQ

OTHER IMPORTANT INFORMATION

The producer and host of the #DefineYourself Podcast is an inspirational and motivational author, writer, blogger, speaker and podcaster.

Chris, through his business #DefineYourself, mission is to empower YOU to overcome your COALS: challenges, obstacles, adversities, limitations and/setbacks and achieve your GOALS for success in your professional and personal lives.

If you are ready to start overcoming your COALS and start achieving your GOALS get Chris’ FREE eBook, The 10 Steps to #DefineYourself at http://10stepstodefineyourself.com

Chris can be contacted at [email protected]

For more information about the #DefineYourself Podcast, visit http://defineyourselfpodcast.com/