In this episode, we hear from Raquel Medina from sage-sol.com all about astral projection. Raquel describes how she has been astral projecting since she was a small child, but started doing it consciously at the age of 24. 

We talk about what astral projection is, how to do it, and how it can help us on the spiritual path. We also touched upon the difference between lucid dreaming and astral projection, and how it can help us to expand into higher consciousness.