Deep South Dining: Healthy Eating 2020
Deep South Dining
English - January 27, 2020 16:00 - 50 minutes - 46.2 MB - ★★★★★ - 13 ratingsFood Arts Society & Culture Places & Travel food cooking breakfast mississippi southern southern food cuisine recipes grilling desserts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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It's the end of January and many New Year's resolutions are out the window, especially those about eating healthy. Plus the Super Bowl is around the corner and a diet does not mesh well with game day. But let's not think of healthy eating as a diet but as a lifestyle. From Blue Cross Blue Shield executive chef Labron Alexander and registered dietitian Virginia Boyles to talk about healthy food swaps when cooking. Healthy eating does not have to be a chore if you make small changes and stay the course.
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