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Snippet 21: Why Your Gut Is Your Second Brain - Expert Dietitian Sophie Medlin
Deep Dive
English - April 18, 2023 04:00 - 8 minutes - 11.6 MB - ★★★★★ - 231 ratingsSelf-Improvement Education Business Entrepreneurship education productivity self-help self-improvement business #influencerlife health lifestyle Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this snippet, Sophie Medlin, one of the UK's leading experts on gut health explains the emerging area of research into the brain-gut axis and a few practical tips on how to optimise our gut health to improve cognitive performance.
Listen to the full episode here 👉 https://open.spotify.com/episode/6A9APf2OmPaHnITkXNkuJP?si=iy6MTZgfTG6wHTfDimIjBg
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💻 Website - https://www.citydietitians.co.uk/team/sophie-medlin
📸 Instagram - https://www.instagram.com/sophiedietitian/
🐦 Twitter - https://twitter.com/sophiedietitian
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📘 Pre-order My New Book 'Feel Good Productivity' 👉 https://feelgoodproductivity.com/?utm_campaign=launch&utm_source=deepdive_audio+&utm_medium=deafult_campaign