Decoding The Man artwork

Decoding The Man

24 episodes - English - Latest episode: over 3 years ago -

Decoding The Man is a podcast where we like to have tough conversations in a safe space for men. We talk about vulnerability, masculinity, body image, and more. Our goal is to keep each conversation open, honest, safe, and informative. This podcast is moderated by Randi-Mae and is produced by Carissa McLeod.

Relationships Society & Culture Health & Fitness Mental Health men advice canada decoding the man toronto vulnerability conversation honest conversation masculinity relationship
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Behind The 'Stache: Zac Seidler

December 11, 2020 15:00 - 29 minutes - 26.8 MB

Dr. Zac Seidler

Behind The 'Stache: Dad

December 04, 2020 15:00 - 15 minutes - 14.4 MB

Please enjoy this special episode of Decoding The Man where Randi-Mae interviews her dad! Interviewing Joseph Stanford was not part of our original plan for the Behind The 'Stache series, but after interviewing all of our other guests, we found that his story fit right in to our message!

Behind The 'Stache: John Oliffe

November 27, 2020 15:00 - 28 minutes - 25.9 MB

COVID-19 means we are more isolated than ever before. Research shows that a lack of social connectedness can lead to increased feelings of anxiety, depression and results in the deterioration of mental health. Dr. John Oliffe talks about how can we ensure we’re staying connected during a period of global uncertainty.

Behind The 'Stache: Mitch Hermansen

November 20, 2020 15:00 - 22 minutes - 20.6 MB

Each person at Movember has a very personal story as to why they decided to join this impactful cause, this is Mitch's story. We discuss struggles of life changes and finding the right support systems. Mitch also tells us the story of how Movember started!

Behind The 'Stache: Eden

November 06, 2020 15:00 - 28 minutes - 26 MB

Today, thanks to our special guest Eden who is a paramedic, we're taking a look at mental health in the line of duty. We discuss how these individuals cope and handle this "mental health injury."

Behind The 'Stache: Josh Starr

October 30, 2020 14:00 - 24 minutes - 22.9 MB

In today's episode we sit down with Josh Starr who was diagnosed with Testicular Cancer when he was 22. We discuss the tough mental journey of battling the "Young Man's Cancer" and importance of an emotional support system.

Behind The 'Stache: Will Wacklin

October 24, 2020 14:00 - 23 minutes - 21.3 MB

In today's episode, we sit down with Will Wacklin, a self proclaimed 'Cool Dad,' to discuss how relationships and fatherhood can affect your mental health.

Behind The 'Stache: Sam Wilson

October 16, 2020 14:00 - 20 minutes - 19.1 MB

In today's episode we chat with Sam Wilson, who is the Community Development Coordinator at Movember Canada. He talks about why it's important to openly talk about mental health, and what resources Movember provide to help with these conversations.

Behind The 'Stache: Todd Minerson

October 10, 2020 15:10 - 31 minutes - 29.1 MB

Today we are sitting down with Todd Minerson, the country director of Movember Canada, to discuss men's mental health, dealing with family members with prostate cancer, and why YOU should grow a moustache this november.

Behind The 'Stache Trailer

October 08, 2020 14:00 - 3 minutes - 3 MB

Tune in with us, Decoding the Man, as we have partnered with Movember to explore these topics and so much more. New episodes begin Friday, October 9. You can find us on Spotify, Apple iTunes, etc.

Ep. #8: Michelle's Battle Against Pancreatic Cancer

April 10, 2020 14:00 - 39 minutes - 35.8 MB

In this episode, we sit down with Michelle, who was diagnosed with Pancreatic Cancer about one year ago. We talk about day-to-day life, receiving support, and facing hard realities. *Please note that this episode was pre-recorded and the Decoding The Man Team and guests are practicing social distancing.

Meet Michelle: A Mini Episode on Asking For Support

March 27, 2020 14:00 - 11 minutes - 10.3 MB

Welcome back! This week, Michelle joins us again for a one-on-one conversation with Randi-Mae, in which we discuss the roles of motherhood and the importance of asking for support when you need it.

Ep. #7: Our Response To Today's World + A Guided Meditation

March 20, 2020 14:00 - 15 minutes - 14 MB

With everything going on in today's society, we wanted to sit down and discuss what it's been like to watch the world take a pause. What has it been like to be forced to slow down? We understand that is can be a very stressful time, which is why Randi leads us into a guided meditation towards the end of the episode.

Ep. #6: Father & Daughter Relationships

March 13, 2020 18:07 - 27 minutes - 25.3 MB

Thank you for listening to Decoding The Man. Today, Michelle and Dee join our host Randi-Mae to discuss important lessons our fathers have taught us. As we reflect, we share stories of positive moments and times when our fathers have been there for us.

Meet Joy: A Mini Episode on Finding Happiness in Every Aspect of Life

March 06, 2020 15:00 - 10 minutes - 9.84 MB

In this episode, Randi and Joy sit and discuss the different roles of motherhood, and how to find the joy in every situation. As you listen, take time to reflect on what brings you joy in life at this very moment.

Ep. #5: Balancing Work & Motherhood (Part 2)

February 28, 2020 15:41 - 23 minutes - 21.4 MB

Welcome back to Decoding The Man! In this episode, we continue our conversation with 4 lovely woman to discuss the struggles of finding the perfect balance between work and family. As we share stories and words of encouragement, we discover that each woman provides a unique perspective. This is the second half of our special Decoding The Women Episode!

Meet Dee: A Mini Episode on Managing the Roles of Motherhood

February 21, 2020 14:00 - 18 minutes - 16.7 MB

Thank you for listening to Decoding The Man. This episode is part of special series where we sit and talk with women to gain even more perspective and let everyone's story be told. Today we sit down with Dee and have a one-on-one conversation about how to manage all the roles and tasks that come with being a mother.

Ep. #5: Balancing Work & Motherhood (Part 1)

February 14, 2020 14:00 - 25 minutes - 23.2 MB

In this episode of Decoding The Man, we sit down with 4 lovely woman to discuss the struggles of finding the perfect balance between work and family. As we share stories and words of encouragement, we discover that each woman provides a unique perspective. Stay tuned for PART 2!

Meet Charlie: A Mini Episode on 'The Power of Pausing and Reflecting'

January 31, 2020 14:00 - 10 minutes - 9.68 MB

For episode 2 of our mini series 'Meet Today's Guest' we brought back Charlie who sat down with us during the first 4 Episodes of Decoding The Man! Charlie and Randi sit and talk about the importance of taking time to pause and reflect during our busy lives.

Ep. #4: The Generational View of Society

January 24, 2020 14:00 - 39 minutes - 35.9 MB

Thank you for tuning in to Decoding The Man! We are so excited for this week's episode because we were able to sit down with 4 men, ranging in age from 24-73. We discuss important topics such as how our society has changed and whether these changes are setting our future generations up for success. Wisdom and words of encouragement were shared among our guests

Ep. #3: Decoding The Love Languages

December 09, 2019 14:00 - 40 minutes - 36.8 MB

Thank you for tuning in to Decoding The Man! This episode we dive deep into the topic of Love Languages, based on Gary Chapman's book 'The Five Love Languages.' Our guests discuss what makes them feel desired by their partner, and how they are most likely to express their love. Moderated by Randi-Mae and Produced by Carissa McLeod.

Meet Sean: A Mini Episode on Fearlessness, Love, & Marriage

November 22, 2019 13:00 - 13 minutes - 12.2 MB

We are happy to announce our new mini series! In these short 10-15 minute episodes we will take a quick look into the perspective of different guests from our shows. This week we have Sean, who was featured in both of our first 2 episodes. Our goal is to encourage, inspire, and showcase new viewpoints.

Ep. #2: Father & Son Relationships

November 15, 2019 13:00 - 1 hour - 57.7 MB

Thank you for tuning in to episode 2 of Decoding The Man. In this episode our guests discuss their finest memories of their fathers, and ways they notice their dad showing up in themselves now. We answer tough questions like "When, if ever, has your dad told you he loves you?" and "When did your father fall from the 'superhero dad' ideal?"

Ep. #1: Feeling Misunderstood

October 29, 2019 00:26 - 1 hour - 56.9 MB

Thank you for tuning in to Episode 1 of Decoding The Man, a podcast where we dive deep into topics not normally discussed with men. In our first episode we will talk about feeling misunderstood in the workforce and in relationships. This podcast is moderated by Randi-Mae and is produced by Carissa McLeod.