EP 54 "6 Ways I Practice Self-Love in My 30s" Season 4 Finale
The Audacious Black Girl Podcast
English - July 19, 2023 12:00 - 29 minutes - 20.6 MBSociety & Culture Health & Fitness Alternative Health black women mental health personal development self care self love therapist Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 53 Unleashing Your Voice and Finding Confidence w/ Bianca Hannon, MSW
This one is for ALL the ladies but especially for those in their 30s, entering their 30s, or their 40s. I'm 39 and on the cusp of entering my 40s, and I've learned some things about self-love! My 30s have been my greatest teacher.
In this episode, I share six ways I practice self-love and talk about two (no matter what your age) key elements you can implement NOW to give you the foundation and sustenance you need as you define self-love on your terms.
This is the last episode of the season, so be sure to listen through to hear what comes next for the Audacious Black Girl!
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