Coffee Date With Christina: No Regrets After Loss
Dear Life with Christina Rasmussen
English - November 09, 2019 08:00 - 6 minutes - 7.32 MB - ★★★★★ - 77 ratingsAlternative Health Health & Fitness Religion & Spirituality lifestories selflove christinarasmussen counseling grief life psychology selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“My husband Bob transitioned in September 2018 and I’m reliving that day over and over again. I’m depressed and I also feel anger. I feel angry at the world. My question is, how do you handle the anger along with the grief? I also feel guilty about things that he wanted to do and I was too nervous to do them. For example, he wanted to go on a boat across the river and I wish so much that I had overcome my fear and had gone with him. Thank you Christina.” - Lori
In This Episode I Talk About:
Why it’s so important to talk about this topic That it is natural and normal to feel regret and yet there is no way we could turn back time How to rewrite these thoughts to move you forward instead of staying stuck I share some of my own regretsThings I Mention In This Episode:
Event: Join Christina at 1440 Multiversity Book: Second Firsts by Christina RasmussenBook: Where Did You Go? by Christina Rasmussen
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